Kombucha is a hot trend these days, and with good reason – it is not only delicious, but believed to promote good health. In this page, we’ll go over some key information about kombucha and its health benefits, as well as review the best, most popular brands and flavors of kombucha.
What is Kombucha?
Kombucha is a beverage made by fermenting bacteria and yeast with black or green tea and sugar.
What are the Health Benefits of Kombucha?
- Kombucha is rich with probiotics that aid the digestive process
- Kombucha contains antioxidants
- Kombucha contains polyphenols and acetic acid, which help to prevent growth of undesirable bacteria
- Kombucha has been shown to improve cholesterol levels
Popular Kombucha Brands
Kevita Kombucha is friggin delightful. While it is a kombucha brand, their flavors are not as pungent as other kombucha on the market. The bottles typically contain no mother (that weird floaty bacteria culture in most kombucha) and have a flavor that resembles a flavored sparkling water, more than a probiotic beverage.
We’re big fans of the stuff, so we made ranked list of their best flavors. Hope you enjoy!
#1. Pineapple Peach
Pineapple peach is our favorite flavor, and it is loved by many others as well. Often, Pineapple Peach will be the only flavor of Kevita on the shelf in markets that don’t carry a deep buch selection.
Like most Kevita products, the probiotic doesn’t overpower the flavor here. The drink is sweet, but equally sharp, meaning the sweetness isn’t overpowering.
Each bottle is 70 Calories and contains 16g of sugar and 80mg of caffeine.
Here are our other favorites from Kevita:
- Synergy (GT’s Synergy)
- Health Ade
If you found this information helpful, you may also enjoy our healthy smoothie recipe list.